Search found 2 matches

Search found 2 matches
by moore878
Mon May 18, 2020 3:55 pm
Forum: general discussions
Topic: Natural Ways to Fight Your Depression
Replies: 13
Views: 36153

Re: Natural Ways to Fight Your Depression

I think the best way to move away the depression is to make exercises regularly at least half an hour in a day. However, when you feel depressed and anxious you just can't find the motivation for making exercises. At this point, you need help of your family or friends. Since the time I started to li...
by moore878
Mon May 18, 2020 3:46 pm
Forum: general discussions
Topic: what is anxiety and what is the solution of it
Replies: 10
Views: 13467

Re: what is anxiety and what is the solution of it

In my experience the best way to deal with the anxiety is making excercises. I had claustrophobia as well. Now, whenever I feel like caged I'm doing some stretching and it makes me feel better.
Search found 2 matches