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- Wed Jun 10, 2020 11:14 am
- Forum: general discussions about weight issues
- Topic: how do you lose weight?
- Replies: 56
- Views: 68668
Re: how do you lose weight?
You can lose weight by doing simple exercises like jogging, running, pushups but they are useful only when you are taking a good diet.. if your diet I not good you cannot lose your weight... Moreover, take herbal teas like Chamomile tea. .Peppermint tea. Ginger tea.Hibiscus Tea. Sage Tea. ..Lemon Ba...