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Search found 3 matches

Search found 3 matches
by AlexaCurtis
Tue Aug 04, 2020 6:50 pm
Forum: general discussions
Topic: How to reduce stress levels?
Replies: 14
Views: 2450

Re: How to reduce stress levels?

There are so many useful tips shared by the well known members here. And yes everyone should check the Free Support Program i.e Wellbeing of TalkMentalHealth. I just want to add One more point here i.e. Do what you love to do to drain out your stress. I am sure that will help you get out from stress...
by AlexaCurtis
Tue Jul 07, 2020 7:58 am
Forum: general discussions
Topic: what is anxiety and what is the solution of it
Replies: 10
Views: 1438

Re: what is anxiety and what is the solution of it

Anxiety is your reaction to stressful or dangerous situations. It can be curable with the proper treatment and therapy.
by AlexaCurtis
Fri Jul 03, 2020 12:29 pm
Forum: general discussions
Topic: Natural Ways to Fight Your Depression
Replies: 8
Views: 1094

Re: Natural Ways to Fight Your Depression

One more point we can add.

I guess many people has interest or hobby to learn something like Painting, Playing Guitar or some other new stuffs than the usual you do.

So start learning you will fell better and confident as the time passes.

Just try it!!!
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