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- Fri Jul 17, 2020 12:11 am
- Forum: general discussions about weight issues
- Topic: how do you lose weight?
- Replies: 56
- Views: 68765
Re: how do you lose weight?
Hi,
Here is my approach to losing weight:
1- Start with small changes
2- Find what works for you best
3- Stick to the lifestyle you've created for yourself
4- Have your birthday cakes and festive period feasts!
5- Enjoy and be happy about yourself!
Here is my approach to losing weight:
1- Start with small changes
2- Find what works for you best
3- Stick to the lifestyle you've created for yourself
4- Have your birthday cakes and festive period feasts!
5- Enjoy and be happy about yourself!