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by KetoManiac
Fri Jul 17, 2020 12:11 am
Forum: general discussions about weight issues
Topic: how do you lose weight?
Replies: 56
Views: 68765

Re: how do you lose weight?

Hi,

Here is my approach to losing weight:

1- Start with small changes

2- Find what works for you best

3- Stick to the lifestyle you've created for yourself

4- Have your birthday cakes and festive period feasts!

5- Enjoy and be happy about yourself!
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