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by JamesFitts
Sun Aug 02, 2020 9:42 am
Forum: general health discussion
Topic: How to overcome stomach disease
Replies: 4
Views: 630

Re: How to overcome stomach disease

Diet and lifestyle changes can make a big difference
  • Cut back on fatty foods.
    Avoid fizzy drinks.
    Eat and drink slowly.
    Quit smoking.
    Don't chew gum.
    Exercise more.
    Avoid foods that cause gas.
    Avoid sweeteners that cause gas such as fructose and sorbitol.
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