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Search found 2 matches
by Tanker_5455
Sat Aug 29, 2020 7:12 pm
Forum: general discussions
Topic: How to reduce stress levels?
Replies: 14
Views: 2450

Re: How to reduce stress levels?

From my own experience, there are several things that worked: -A good, healthy sleep schedule. 8 hours in one sitting (laying?), sensibly at the same time every day, and don't let it start or end too late. -Music. Anything you like. If you can listen to it while working without getting distracted, i...
by Tanker_5455
Sat Aug 29, 2020 7:02 pm
Forum: general men's health discussions
Topic: Research about why the suicide rate is so high for men
Replies: 3
Views: 2405

Re: Research about why the suicide rate is so high for men

Done, I hope it'll help! It's true that it's a big issue that isn't talked enough about...
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