Eggs, They are the cheapest food, and hold the most protein.

Pelvic floor sustainability is vital for the female anatomy. Without a good pelvic floor everything will be a problem. I always thought that exercise can tighten the pelvic floors. I might be wrong.

I do not think multivitamins can cure hair loss. If they could then it would of been well noted. Besides i have taken multivitamins very often and they have done nothing for my hair loss. I have heard that Holland and Barrett offer hair loss solutions, and i may try them in the near future.

A heated room. Make sure you are warm when in your blankets.

If you want to lower blood pressure, try relaxation and meditation methods. The heart causes blood pressure so if you put your heart at ease, it will work in your favour.

Try salty water or chocolate.

I think it can do, but diabetes mainly affect the liver and kidneys and blood usually.

All the best, I am sure there is a solution to your issue, explore options with your doctor. Eat healthy, and try other vitamins, intake. Perhaps if you give blood often it will help with the haemorrhoids.

Eat more healthy, and try apple or orange juice.

It seems you already know what to do. Eat more healthy. Perhaps you can eat these foods less, and try soups, or alternatives. Perhaps you could try fresh versions of the foods you already eat.