Search found 13 matches

Search found 13 matches
by Alessandro01
Thu Nov 05, 2020 4:38 am
Forum: food allergy and intolerance
Topic: Dairy Allergy
Replies: 21
Views: 26708

Re: Dairy Allergy

thanks once again for the links!
by Alessandro01
Wed Nov 04, 2020 10:40 pm
Forum: general health discussion
Topic: Blood Pressure Management
Replies: 8
Views: 4328

Re: Blood Pressure Management

Hello - we understand why your doctors were concerned about your latest recording but there are a lot of things that you can do within your daily life to bring down your blood pressure. Please see an article we wrote this year about different ways. https://www.talkhealthpartnership.com/talkgeneral/...
by Alessandro01
Tue Nov 03, 2020 7:15 pm
Forum: general health discussion
Topic: Health Anxiety
Replies: 8
Views: 3139

Re: Health Anxiety

Health anxiety is very real and quite common. I went through a period years ago where I was always "finding new symptoms" of something catastrophic. I did the whole dr google thing too. And yes, ended up in emergency because surely I was having a heart attack. And nothing was wrong. I stil...
by Alessandro01
Tue Nov 03, 2020 7:14 pm
Forum: BSF general discussion
Topic: Any one with PLE?
Replies: 4
Views: 3031

Re: Any one with PLE?

Most of the time I cover up but when I am going to be in sunlight I use a pretanner (I use Ecotan, others are available but this one is pretty cheap, I think there is also something similar at Home Bargains). it needs a week of use to get the melanin levels up but it means I can be in the sunshine f...
by Alessandro01
Tue Nov 03, 2020 7:10 pm
Forum: general discussions about weight issues
Topic: Is 21 years old and 350 pounds severely overweight?
Replies: 6
Views: 4738

Re: Is 21 years old and 350 pounds severely overweight?

Check some keto diets and get gym membership
by Alessandro01
Mon Oct 19, 2020 10:32 pm
Forum: general health discussion
Topic: Natural Remedies for Insomnia (hard to sleep)
Replies: 12
Views: 7620

Re: Natural Remedies for Insomnia (hard to sleep)

Although it's common to have the occasional sleepless night, insomnia is the inability to sleep or excessive wakening in the night that impairs daily functioning. Of natural remedies, three have been shown to be useful, and others have some preliminary but inconclusive evidence. Since chronic lack o...
by Alessandro01
Mon Oct 19, 2020 10:31 pm
Forum: general health discussion
Topic: multivitamins for hairloss?
Replies: 14
Views: 6523

Re: multivitamins for hairloss?

There are three main causes for hair loss – genes, aging, and nutrient deficiencies. There is little you can do about the first two, but improving your nutritional intake can definitely help you slow down and even stop hair loss. Vitamins, minerals and other nutrients are important for both your ove...
by Alessandro01
Thu Oct 15, 2020 7:35 pm
Forum: general health discussion
Topic: How do drugs affect your life?
Replies: 1
Views: 2255

Re: How do drugs affect your life?

never used drugs harder than marijuana :lol:
by Alessandro01
Thu Oct 15, 2020 5:25 pm
Forum: general health discussion
Topic: Steadily Progressing Brain Symptoms for 3 Years
Replies: 3
Views: 3923

Re: Steadily Progressing Brain Symptoms for 3 Years

Yep, better speak with doctor.
I dont think somebody can tell you something useful right here.
by Alessandro01
Thu Oct 15, 2020 3:02 am
Forum: general discussions about weight issues
Topic: Diet control
Replies: 13
Views: 10495

Re: Diet control

Eating everything in moderation but with lots of vegetables, fruits, nuts and seeds. That should be your basis. At least half of your food should come from those sources. Drink at least 1.5l of water a day, preferably spread out in the day and before meals if you can. After meals wait at least 1,5 t...
Search found 13 matches