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- Tue Feb 09, 2021 8:49 pm
- Forum: general discussions about weight issues
- Topic: how do you lose weight?
- Replies: 56
- Views: 75903
Re: how do you lose weight?
If you’ve decided to start, recommit to, or continue following the popular ketogenic diet this year, you likely have one goal in mind: weight loss (and potentially better health, too). The very low-carbohydrate diet is notoriously a complete nutritional overhaul, as you scale back your intake of car...