Really the yoga and meditation is the bast way of control your mantal halth with your body halth. because our mind is control our body reaction in this case the better reaction to make us in batter in our life.
So make good things and enjoy your life freely in the world.

In this situation so complicated for you that you are not able to understand anything but the main reason can we find and treat them on the time. So it's meny more pathway to treat it:- 1 you and your friend go there place where we can feeling so better. Like open nature places. 2 your friend change...