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- Thu Jun 09, 2022 9:15 am
- Forum: general health discussion
- Topic: How to Reduce weight
- Replies: 43
- Views: 66787
Re: How to Reduce weight
There are some suggestions to assist you in losing weight. Breakfast should be high in protein. Sugary drinks and fruit juice should be avoided. Keep yourself hydrated. Choose foods that will help you lose weight. Increase your fiber intake. Make a cup of coffee or tea. Whole foods should be the fou...