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by adrianknowles0122@gmail.com
Thu Jun 09, 2022 9:15 am
Forum: general health discussion
Topic: How to Reduce weight
Replies: 43
Views: 66787

Re: How to Reduce weight

There are some suggestions to assist you in losing weight. Breakfast should be high in protein. Sugary drinks and fruit juice should be avoided. Keep yourself hydrated. Choose foods that will help you lose weight. Increase your fiber intake. Make a cup of coffee or tea. Whole foods should be the fou...
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