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by gesewi4014@agrolivana.com
Sun Jul 24, 2022 8:23 pm
Forum: general arthritis & joint pain discussions
Topic: Arthritis prevention
Replies: 5
Views: 20101

Re: Arthritis prevention

Placing a pillow between your knees keeps your pelvis and spine neutral during sleep. It may help relieve pain in the back and hips. If you have back pain on both sides or want to lie on your back, try sleeping on your back with a pillow under your knees
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