Erectile dysfunction is one of the most embarrassing issues found in many men. Once a not-so-common men’s health issue has become quite evident these days due to improper lifestyle, bad dietary habits depression, and anxiety. Having occasional erection problems isn't usually a reason for alarm. If y...

My suggestion is if you don't want to shave your whole beard, then just trim the edges and apply some product so that your beard hair turns out soft and not hard.

first of all you have to give priority to your food and diet. and mostly keep other instruments away when you are taking your meal.