How much deep/REM sleep should you ideally be getting each night? Does this effect how tired you feel the next day?

Thank you for the information. I am hoping to be pregnant but am currently only a few days late so will leave it a few days before doing a test!

How soon after a missed period is a test reliable to show a positive/negative pregnancy?

About 4 years ago I had to have some investigation into troubles with my womb. I was getting heavy intermittent bleeding in between periods and sometimes after intercourse. The exploratory operation confirmed I had endometriosis and I was advised that the best way to stop the bleeding was to have a ...