Search found 128 matches
- Tue Mar 14, 2023 7:52 am
- Forum: general discussions
- Topic: What is hemorrhoids
- Replies: 2
- Views: 16166
Re: What is hemorrhoids
Hi, Increased pressure in the lower rectum brought on by: straining during bowel movements, might result in haemorrhoids. sitting on the toilet for extended lengths of time. Have persistent diarrhoea or constipation
- Mon Mar 13, 2023 10:29 am
- Forum: general discussions
- Topic: Natural Ways to Fight Your Depression
- Replies: 13
- Views: 50020
Re: Natural Ways to Fight Your Depression
Hi, While it is possible that an individual episode of depression may go away on its own without treatment, there is no guarantee that things won't get worse before they get better. That is why it is important to seek immediate treatment at the first signs of depression.
- Fri Mar 10, 2023 8:43 am
- Forum: general health discussion
- Topic: Health Anxiety
- Replies: 23
- Views: 47043
Re: Health Anxiety
Hello and welcome! I'd say you're doing well, but if you have any serious depression or mood swings, you may wish to consider using spravato treatment.
- Thu Mar 09, 2023 9:57 am
- Forum: mental well-being
- Topic: Social Media And Depression
- Replies: 10
- Views: 38029
Re: Social Media And Depression
Hi, There is evidence to suggest that using social media can be associated with depression, but it is important to note that the relationship is complex and not fully understood. Here are a few key points to consider: Social comparison: One way social media may contribute to depression is through so...
- Tue Mar 07, 2023 10:25 am
- Forum: general bowel discussions
- Topic: irritable bowel syndrome and gastrointestinal reflux
- Replies: 6
- Views: 36278
Re: irritable bowel syndrome and gastrointestinal reflux
Probiotics are essentially live micro-organisms that increase the good or friendly bacteria in the digestive system which leads to improved digestion and other health benefits. Research has shown that probiotics could help control gastrointestinal disorders such as diarrhea, constipation, irritable ...
- Mon Mar 06, 2023 11:23 am
- Forum: general health discussion
- Topic: What are the Causes of Thyroiditis?
- Replies: 2
- Views: 14320
Re: What are the Causes of Thyroiditis?
Hi, In a nutshell pollutants and toxins in the air we breathe, the food we eat and the fluids we drink along with poor lifestyle choices have a negative impact on all hormone producing glands. Thyroid glands being one of the most metabolically active gland is often the first to be affected. In many ...
- Fri Mar 03, 2023 11:51 am
- Forum: mental well-being
- Topic: Unable to sleep
- Replies: 27
- Views: 76934
Re: Unable to sleep
Please adopt good sleep hygiene and sleep discipline. Consult good therapy.
- Thu Mar 02, 2023 11:12 am
- Forum: general discussions
- Topic: Mental Health
- Replies: 5
- Views: 36078
Re: Mental Health
Hi, Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life, from childhood and adolescence through ...
- Wed Mar 01, 2023 8:29 am
- Forum: general health discussion
- Topic: How to Reduce weight
- Replies: 49
- Views: 129624
Re: How to Reduce weight
some weight loss advices:
1. Drink the correct amount of water.
2. Modify the protein content of each serving.
3. Reduce the body's intake of carbohydrates.
4. Get in shape to burn fat.
5. Increase the fibre in every meal.
6. Make a sleep routine based on science.
1. Drink the correct amount of water.
2. Modify the protein content of each serving.
3. Reduce the body's intake of carbohydrates.
4. Get in shape to burn fat.
5. Increase the fibre in every meal.
6. Make a sleep routine based on science.
- Tue Feb 28, 2023 10:58 am
- Forum: mental well-being
- Topic: Depression and celebrities
- Replies: 13
- Views: 40987
Re: Depression and celebrities
Therapy session helps with depression, if you are severely depressed then consider spravato treatment which is FDA approved nasal spray.