talkaboutksin

Restless legs type of sleep disorders is mostly common in the elderly and any relieve in such a disorder is surly will benefit a lot of people.

Adrenaline: Raises blood sugar levels by stimulating the liver to change glycogen into glucose; Causes fatty tissue to release fat into the blood.

These are life phases everyone go through them. You may not have depression because of the things that are going in your life. Various times a physical condition causes depression. Inadequate amount, or improper sleep pattern, a chronic illness, weakness, low oxygen level cause depression in a perso...

At this age you need to be very cautious while suggesting anything to your daughter. Discuss things in general way. Try few example from your neighborhood to make her aware with the problems she can face in future.

Please maintain a proper sleep hygiene and discipline your sleep. Consult a sleep expert for some natural therapy or medicine Long term sleeplessness can make you a victim of sleep disorders too.

Depression can be very harmful at times. The only thing needed to recover from it is strength and willingness to fight against it. Spare time with your loved ones and talk about yourself with others so that you are able to take out the depressed feelings and feel happy.

You don't need to worry about it. These are some things which if you pull up your courage to disregard these happening around you, you will have no problem as such.