Hi jenny, thank you for your reply, at 9.8 stone i am considered overweight for my height (5ft). I have only ever been an 'ideal' weight range twice since adulthood and both reasons ue to illness, so not ideal, I have always had an issue with my legs as long as i can remeber. I have a yound child (2...

Hi, im 33 years old and female, ever since i can rembember ive never felt good enough, i had years of being told i was fat nd useless from my stepfather. In the last 3-4 years i have become obssessed with my weight, in particular my legs and knees, i would say i think about this every 2 hrs or so ev...

I have always had an issue with my weight and how I look, I think much of it stems from bullying from my stepfather on 'thunder thighs' for many years. I'm now 33 and daily obsess about my weight, I'm so bothered by the amount I think about it, I wish I could accept myself but don't know how, I've t...

Hi everyone, I'm very new to this, I'm 33 and have a weak bladder through having children, although it never bothered me much as I'd try to avoid certain things (jumping ect) I've now discovered running......and I love it, I'm running twice a week and can't believe how much I like it(I hate exercise...