Search found 2 matches

Search found 2 matches
by kelboy80
Thu Mar 07, 2024 8:32 am
Forum: general men's health discussions
Topic: Intermittent fasting - any experiences
Replies: 9
Views: 6722

Intermittent fasting - any experiences

Hi all, I'm considering trying intermittent fasting the 16/8 schedule. I'm in my early 40s, in okay shape but could do with shifting probably around 10lbs. I already excercise 3-4 times a week mix of weights and HIIT cardio but have found post 40 a few pounds creeping on and harder to lose. Weight l...
by kelboy80
Thu Feb 15, 2024 5:02 pm
Forum: general men's health discussions
Topic: Getting bloods done every year
Replies: 1
Views: 3733

Getting bloods done every year

Hi all I am 43 and was talking to a friend who is 46 recently and we got onto the subject of health. He said he gets his bloods done/checked every year privatetly (he lives in Dubai). He said if there is one thing to spend my money on healthwise over 40 is to get my bloods done yearly as it can catc...
Search found 2 matches