Search found 3 matches

Search found 3 matches
by metaslim
Thu Sep 13, 2012 2:38 pm
Forum: underweight
Topic: 14 year old daughter
Replies: 15
Views: 32367

Re: 14 year old daughter

Don't worry. Just ask her about her favorite food. As, age increases, hunger of a person reduces. She should not over eat but give her proper & balanced diet. It is good to have balanced & fit body.
by metaslim
Thu Sep 13, 2012 2:29 pm
Forum: overweight
Topic: Obesity
Replies: 18
Views: 32981

Re: Obesity

Today's lifestyle & eating habits is the major cause of obesity. People prefer more the outside eating & junk food which only satisfy the taste bud but contain zero nutritional value & only have fats, bad cholesterol which increases weight. People should eat healthy, fresh, nutritious ho...
by metaslim
Thu Sep 13, 2012 2:19 pm
Forum: overweight
Topic: Weith Loss
Replies: 22
Views: 37792

Re: Weith Loss

Drink luke warm lemon water early morning in empty stomach. Never drink water with food or immediately after food for at least one hour. Take fibrous diet, fruits, green vegetables & avoid eating outside food, junk & oily food. Do proper exercise & walk as much as you can.
Search found 3 matches