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by np23
Tue Jan 08, 2013 8:27 pm
Forum: continence issues
Topic: Best products for stress incontinence - running
Replies: 8
Views: 13843

Re: Best products for stress incontinence - running

Using incontinence pads will be much better than using regular menstrual pads because incontinence pads are meant to absorb urine. Poise pads are thin, discreet, and absorbent. I would suggest you keep doing your kegels well beyond just three months. You can try using vaginal weights to help you wit...
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