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- Tue Jan 08, 2013 8:27 pm
- Forum: continence issues
- Topic: Best products for stress incontinence - running
- Replies: 8
- Views: 16606
Re: Best products for stress incontinence - running
Using incontinence pads will be much better than using regular menstrual pads because incontinence pads are meant to absorb urine. Poise pads are thin, discreet, and absorbent. I would suggest you keep doing your kegels well beyond just three months. You can try using vaginal weights to help you wit...