Search found 2 matches

Search found 2 matches
by Marie-Caroline
Thu Aug 15, 2013 7:33 pm
Forum: diet
Topic: Gluten and dairy intolerances
Replies: 7
Views: 6210

Re: Gluten and dairy intolerances

Hello I have swapped to using Spelt flour and am baking my bread now with this instead. I have to say that I have felt some improvement. To make it easy I put every ingredients and let my "mixer" do the work for me. The bread has a lovely bread taste, much different to the gluten free ones...
by Marie-Caroline
Thu Aug 15, 2013 7:18 pm
Forum: diet
Topic: What supplements can help?
Replies: 10
Views: 8405

Re: What supplements can help?

I have been taking magnesium with vitamin B for many years now, well before I was diagnosed with fibromyalgia, and it was actually recommended by the doctor I had in France. I do notice when I don't take it after a short while that I experience more pain in my muscles and it also affects my sleep. I...
Search found 2 matches