Thanks chris It seems im still waiting for an expert to reply. This is a major problem for many with ME. People who go to the gym daily could not live with the acid "burn " all day everyday and be expected to work through it. I read somewhere that the muscle texture changes and that we hav...

I have pretty severe lactic acid pain. Cant dry my hair or somedays cant even lift shoulders. It has mainly been upper body but more recently it is affecting thighs and calves. I cant exersize that is a ridiculous assumption when it causes so much pain but I have been able to walk my dog for 5 yrs h...