Thank you. It is the sleep that seems to be the hardest thing to regulate, she is on average only having 7 hours sleep which is way below what she needs. We have tried the bedtime routine, she doesn't sleep in the daytime, she does relaxation discs but seems unable to switch off and the lack of slee...

My daughter age 8 was diagnosed this spring and has been doing the coloured charts etc. her original baseline was set at 4 hours but we have been increasing it by 15 mins every 2 weeks. We didn't increase some weeks as she had seemed to boom and bust. If she hasn't badly boom and busted is she ok to...