You can Join Gym and Yoga It's Best for your body shape and weight lose. Daily You can take more water, and Fresh Fruit and juice.

Hi dear you should be described about which type of Tea here is lot of Tea flavour .But You can Take Green Tea it's perfect. And Take more water, Juice .After you can see result.

First Avoide Junk food, Rice, and High calories food. It's fat food. You can take more water, light green salad, Fresh fruit and juice After you can see the result. You can join yoga and gym this will give you body shape.
Cheers!
Happy life.

I think You should be try to Yoga and Join Gym. I know It's hard work but After some time you will see your weight will be lose. And you can take more water like 15-16 glass per a day. If you are hungry Please avoide junk food and high calories food.

You should be avoide junk food and high calories food....It's harmfull for your body. You can take more water and Juice with fresh fruit.

I have read your problem I think You should be try to Yoga and Join Gym. I know It's hard work but After some time you will see your weight will be lose. And you can take more water like 15-16 glass per a day. If you are hungry Please avoide junk food and high calories food.