Hi sunny81, I'm very happy you liked my blog. I'm still going strong and you're right, I do feel so much stronger and confident now. My steroid intake for my asthma has improved Massively. I only need to take my inhaler every 3/4 days (only 1puff, 50mg)!!! I hope you're starting to see the benefits ...

Having had both asthma and eczema for over twenty years, I now rarely get Troubled by them. I had the eczema in all the usual places; neck, face, eye-lids, inside elbows etc, and was on all the usual Steroid creams/moisturisers. I'm clear now and I did two things to achieve this. Firstly, I stopped ...