I have suffered from depression for many years. I find it hard to talk to people about it, I have seen many Health Specialists over the years, but unless you have suffered yourself I don't think you're able to understand the way depression eats away at your brain. Does anyone else out there feel te ...

Since being diagnosed with COPD my life has changed dramatically. I am unable to do all the active parts that I really enjoyed in my life. It's been six years now and I have difficulty breathing when going up stairs, household chores and even walking. I am a qualified Health and Fitness Teacher and ...