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by bobrothery
Wed Jan 14, 2015 8:26 pm
Forum: general questions on weight management
Topic: weight loss
Replies: 3
Views: 4338

weight loss

I am struggling to lose weight, years ago I just would at calories that food contained.
Now people tell me that it is the sugar or salt !
How can I pick food that will help me lose weight, what should I be looking at on food labels.
I have type 2 diabetes
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