My skin has broken out in the last couple of days and I'm not sure what the cause is. I haven't changed my skincare routine recently. It is not itchy but feels rough and spotty under the surface. My main concern is how to treat it without aggravating it further?

I have had a problem with urge incontinence for a couple of years now. The urge to go to the loo comes on very quickly and within a couple of minutes I have to go. If I cannot find a toilet I am completely unable to hold it and I just wet myself, which can be extremely embarrassing. No amount of pel...