I live in the middle apartment of a converted Georgian building and the lady who lives above probably suffers with insomnia because she walks around her bedroom at 3 and 4am most nights :shock: The problem is her routine is starting to affect my sleep pattern as the creaking floorboards often rouse ...

I suffer from Vitiligo and have patches that have started to spread from my face onto my neck.

Can you tell me what factors are causing it to spread please? Is there anything I can do to slow down or preferably stop the spreading?

Your advice will be gratefully received.

Thank you,

Wayne