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- Mon Oct 04, 2010 11:31 am
- Forum: general acne discussions
- Topic: Adult Acne
- Replies: 57
- Views: 75941
Re: Adult Acne
Hi all, Ive had acne since i was 16. Cystic acne on my back and on my face also. Its ruined my confidence thats for sure. On the diet side ive been eating gluten free and dairy free for years now and it hasnt cleared it up. I usually drink plenty of water and eat realtively small amounts of sugar. G...