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by xsmilieleex
Wed May 27, 2020 10:08 am
Forum: The Sleep Council - Sleep and Mental Health
Topic: Body Clock
Replies: 1
Views: 476

Body Clock

Hi there, My friend has great trouble heading to bed at a decent time. He finds himself saying midnight is too early and then stays awake until about 4/5am. He then goes to sleep until about 12/1 midday. Due to his line of work (gigging) being quite unpredictable over the years this has meant he has...
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