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- Thu Jan 19, 2017 9:41 am
- Forum: overweight
- Topic: Workout weight loss...
- Replies: 24
- Views: 39997
Re: Workout weight loss...
I think you have to stop the intake of fatty foods especially those that contain bad fats. Fish and fruits will do to sustain the need of your body. When having intense food constraints, only minimal exercise can be done to avoid collapse in the middle of the process of losing weight.