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- Tue Oct 31, 2017 1:03 pm
- Forum: general health discussion
- Topic: How Can Seniors Live to Be 100?
- Replies: 31
- Views: 49268
Re: How Can Seniors Live to Be 100?
Drink Water: Drinking plenty of water each day is a healthy lifestyle choice that can help seniors to live longer, healthier lives. Water helps the body maintain a normal temperature, protects the spinal cord, lubricates and cushions the joints, and rids the body of waste. It is recommended to drink...