Search found 5 matches
- Mon Dec 18, 2017 3:33 pm
- Forum: general discussions about weight issues
- Topic: son overeating
- Replies: 10
- Views: 11933
Re: son overeating
Give him raw food instead of snacks and give him proper meal plan. Break his meals into small frequent ones and increase his water intake. Avoid giving meals shortly before going to bed and do check his weight to measure progress.
- Mon Dec 18, 2017 3:29 pm
- Forum: general health discussion
- Topic: best apps for healthy sleep
- Replies: 4
- Views: 18216
Re: best apps for healthy sleep
Informative so thanks for sharing with others also. Like to add for healthy sleep engage in regular workouts, drink plenty of water, limit alcohol and avoid taking naps in day time.
- Mon Dec 18, 2017 3:27 pm
- Forum: BSF general discussion
- Topic: 'Scars' Under Eyes? Treatment?
- Replies: 6
- Views: 16067
Re: 'Scars' Under Eyes? Treatment?
I will advise you to drink more water than routine and prefer raw food over processed food. Avoid alcohol and have proper sleep every day.
- Mon Dec 18, 2017 3:23 pm
- Forum: general health discussion
- Topic: yoga at home!
- Replies: 63
- Views: 83465
Re: yoga at home!
Yoga not only helps in soothing stress but also manage your blood pressure and prevent you from cardiovascular disease.
- Mon Dec 18, 2017 3:19 pm
- Forum: general health discussion
- Topic: Hi Everyone
- Replies: 3
- Views: 6275
Re: Hi Everyone
Hi Archer,
Welcome to the forum, I am also new and this is my first post so bare with me.
Welcome to the forum, I am also new and this is my first post so bare with me.