I recently underwent a Sleep Study to see if I have apnoea. I don’t feel I do, my daughter doesn’t think so either. Still awaiting results. But I’m a terrible sleeper, and insomniac with body pain from other health issues is what I feel is causing this. I’ve been the same for over 30 years, although...

I was diagnosed with a nut allergy in 2001. No tests were done but my mouth and throat got horribly itchy after eating hazelnuts in chocolate that come in a purple wrapper! My GP told me I have a nut allergy and gave me an epipen. I’ve been carrying one since. During the last 18 years I have often f...