Search found 7 matches

Search found 7 matches

Search found 7 matches
by Sandra_James
Thu Apr 19, 2018 10:21 am
Forum: scar treatments
Topic: Best treatment for scar removal
Replies: 9
Views: 4218

Re: Best treatment for scar removal

So you have a fresh new scar, and you’re ready to do whatever it takes to make it look as good as possible. What do you put on it? How do you protect it? There are so many lotions and potions out there, it’s hard to know what works. The short answer is: not much does. But the good news is that there...
by Sandra_James
Wed Apr 18, 2018 5:49 am
Forum: general discussions about weight issues
Topic: Quick ways to lose weight !
Replies: 12
Views: 6147

Re: Quick ways to lose weight !

If you want to lose weight, remember that it is all about the diet and that working out extensively will not produce the output. Here are some of the things you need to keep in mind when going about your diet. Have a high-protein breakfast. Avoid sugary drinks and fruit juice. Drink water a half hou...
by Sandra_James
Wed Apr 18, 2018 5:40 am
Forum: general discussions
Topic: Bad Posture
Replies: 9
Views: 9577

Re: Bad Posture

Since the type of chair that you use will vary, try to keep the following criteria in mind: 1) Your upper legs should be flat against the bottom of the chair. 2) Your lower legs should form a 90-degree angle at the knees. 3) Your feet should be at a flat 90-degree angle to your lower legs. 4) Your b...
by Sandra_James
Wed Apr 18, 2018 5:27 am
Forum: general discussions
Topic: Medicine for ADHD
Replies: 6
Views: 2912

Re: Medicine for ADHD

Medications come in different forms: 1) Short-acting (immediate-release). These take effect quickly. They can wear off quickly, too. You may need to take these several times a day. 2) Intermediate-acting. These last longer than short-acting versions. 3) Long-acting forms. You might only need to take...
by Sandra_James
Wed Apr 18, 2018 5:17 am
Forum: asthma
Topic: Exercising with Asthma
Replies: 8
Views: 6186

Re: Exercising with Asthma

Exercise is a common trigger for asthma symptoms. Many people with asthma may experience difficulty breathing, coughing, wheezing, or chest tightness during or after exercise. People with asthma may be more sensitive to extremes in temperature, dry air, allergens, and pollution. At rest, breathing t...
by Sandra_James
Tue Apr 17, 2018 11:38 am
Forum: overweight
Topic: 6 easy ways to cut the carbs on your dinner plate
Replies: 8
Views: 4620

Re: 6 easy ways to cut the carbs on your dinner plate

Here are some measures that I took that worked for me: 1)Turn your breakfast sandwiches into open-face toast. 2)Or skip the toast entirely and make an avocado boat. 3)Reduce the amount of oats in your oatmeal with a sneaky little trick. 4)Scoop out the insides of your bagel. 5)Make flourless pancake...
by Sandra_James
Tue Apr 17, 2018 11:34 am
Forum: BSF charity news
Topic: Teen left with facial scars after Tyson style henna horror
Replies: 2
Views: 2182

Re: Teen left with facial scars after Tyson style henna horr

This is quite alarming. Thank you for sharing this.
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