Search found 2 matches
- Wed May 16, 2018 12:05 am
- Forum: asthma
- Topic: Exercising with Asthma
- Replies: 10
- Views: 27153
Re: Exercising with Asthma
I am don't know if this will help or not but i also suffer from asthma. I am a runner and carry an inhaler with me. One thing i did to help my symptoms was increase my nutritional therapy. I try to eat whole foods and take a Nutrition supplement that maximizes absorption rate. I can give you some ad...
- Tue May 15, 2018 11:52 pm
- Forum: general health discussion
- Topic: Newbie Here
- Replies: 1
- Views: 3301
Re: Newbie Here
I know this is an older post but had to offer my opinion here. I have a combination plan that involves regular exercise and quality nutrition. I take a jog every morning with weight training in the afternoon. The most important part of my regimen is the Nutrition. I do my very best to eat whole food...