Search found 2 matches

Search found 2 matches
by shyamali
Tue Jun 12, 2018 7:24 am
Forum: general health discussion
Topic: Health & Fitness
Replies: 33
Views: 28795

Re: Health & Fitness

Get your brain fizzing with energy. American researchers coined the term ‘neurobics’ for tasks which activate the brain's own biochemical pathways and to bring new pathways online that can help to strengthen or preserve brain circuits.
by shyamali
Tue Jun 12, 2018 7:15 am
Forum: general health discussion
Topic: yoga at home!
Replies: 63
Views: 78706

Re: yoga at home!

The only thing left to do is get started! But remember, as with everything, there's a learning curve. "Be gentle with yourself and accept where you are every step of the way," Parker says. "It's a practice, so it builds upon itself. Your mind and your body are united as you flow throu...
Search found 2 matches