Search found 2 matches
- Sat Oct 22, 2011 7:57 pm
- Forum: menopause
- Topic: Hot flushes nightsweats etc etc
- Replies: 6
- Views: 9152
Re: Hot flushes nightsweats etc etc
I didn't want to do HRT either. I found by changing my diet, my whole life changed. I am not a dieter and never have been. When I found out that I didn't need to be on a diet I was thrilled. My hormones became more balanced and all my symptoms disappeared! Now I help other women with their food so t...
- Sat Oct 22, 2011 7:50 pm
- Forum: menopause
- Topic: please is anyone else feeling the same?
- Replies: 5
- Views: 13575
Re: please is anyone else feeling the same?
Hi Paula, You are not alone. I went through perimenopause in my thirties and by age 44 I was in menopause. I had all the symptoms you describe. I was grumpy and tired and couldn't get through the day without a nap. I had anxiety and panic attacks. I was bloated and bitchy. My family didn't know what...