An accident in January 2013 left me with my neck broken at C4/5, spinal injury, paralysis below the chest, severe spasticity and double incontinence. After 4 days in a local hospital, I was taken to a specialist spinal injury hospital 70 miles from where I live. Remarkably little was achieved for su...

This is a personal account of how I have dealt with spasticity following an accident causing spinal injury at C4/5 in January 2013. I have made no attempt to find out how typical or otherwise my case is; so I do not know whether the methods I have tried would work for others with spasticity from spi...