Don't be discouraged. Do it a little at a time by walking for 30 minutes everyday and eating properly. I drink teas to help me detox and help with digestion. I wrote about that: https://wordpress.com/post/triniartstudio.org/679. And I stay away from breads and bad carbs. You can google the bad carbs...

Hi, I wanted to know if you agree there are teas that help with weight loss. I'm 50 and it has been difficult. I wrote on it here https://wordpress.com/post/triniartstudio.org/679, but wanted to know what you think.

[https://hop.clickbank.net/?affiliate=ID ... or=redteax][/code]