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by Joe Gray
Fri Feb 14, 2020 5:51 pm
Forum: The Urology Foundation - Men's Sexual Health
Topic: Finding it hard
Replies: 3
Views: 520

Re: Finding it hard

Yes, I can explain further. Very tight as in muscle tightness. I believe this is why my urologist sent me to the physical therapist. I have been instructed to sit to urinate, breath in real deep by pushing my stomach out and down towards my toes. By doing this around ten times, I'm finally able to u...
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