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- Sat Dec 01, 2018 3:12 pm
- Forum: general health discussion
- Topic: Benefits of Buttermilk
- Replies: 7
- Views: 7860
Re: Benefits of Buttermilk
Yes, Buttermilk is help for our body. Buttermilk is high in potassium, vitamin B12, calcium, and riboflavin as well as a good source of phosphorus.
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