Search found 2 matches

Search found 2 matches
by Cosmediskin Lisa
Sun Mar 17, 2019 7:42 am
Forum: back, neck, shoulder & elbow pain
Topic: Exercises to Treat Low Back Pains
Replies: 5
Views: 7661

Re: Exercises to Treat Low Back Pains

I have found that with my lower back pain im in need of opening my pelvic muscles not placing pressure on my pelvis by moving the legs back and forth. Instead due to sciatica I stand with a support or something to hold to the side of me and bend my knees comfortably. The legs are slightly apart and ...
by Cosmediskin Lisa
Sun Mar 17, 2019 7:36 am
Forum: back, neck, shoulder & elbow pain
Topic: Ongoing pain in upper arm/shoulder for 2 months
Replies: 1
Views: 6041

Re: Ongoing pain in upper arm/shoulder for 2 months

Hi there have you tried massage? Perhaps the tendons or nerves need some manipulation or the blood flow is caught up because of this and keeps releasing intermittently?
Search found 2 matches