Search found 5 matches

Search found 5 matches
by andrewwalker
Thu Apr 18, 2019 8:29 am
Forum: hay fever and rhinitis
Topic: Help, this hay fever is killing me!
Replies: 4
Views: 27803

Re: Help, this hay fever is killing me!

Hay fever is an occurrence that occurs year round when we become allergic to certain things that aren't always blooming, it's natural to get sick around the spring and autumn because that's the time hay fever comes in. However hay fever can mostly relate to the substances that affect your environmen...
by andrewwalker
Wed Apr 17, 2019 8:23 am
Forum: general health discussion
Topic: How to quit?
Replies: 5
Views: 7415

Re: How to quit?

Since you smoke cigarette that much every day, your body got adjusted having these poisons running ur body. That's why people with more serious drug problems can actually die by quitting abruptly. You have to take decrease your amount of cigarettes maybe every few weeks or whatever you're comfortabl...
by andrewwalker
Tue Apr 16, 2019 8:16 am
Forum: general health discussion
Topic: How to control high blood pressure
Replies: 15
Views: 10523

Re: How to control high blood pressure

Try these remedies to control high blood pressure : 1. Walk and exercise regularly. Exercise is one of the best things you can do to lower high blood pressure. 2. Reduce your sodium intake. Salt intake is high around the world. 3. Drink less alcohol. 4. Eat more potassium-rich foods. 5. Cut back on ...
by andrewwalker
Mon Apr 15, 2019 7:56 am
Forum: general health discussion
Topic: Low budget diet plan
Replies: 17
Views: 17004

Re: Low budget diet plan

Just Increase use of eggs, beans, seeds, frozen fruits and vegetables, cheaper cuts of meat and whole grains. These all taste great, are cheap (especially in bulk) and very nutritious. Also, avoid gluten and sugar in your diet, if you cut those things out of your daily diet, you will notice an immed...
by andrewwalker
Fri Apr 12, 2019 1:16 pm
Forum: general health discussion
Topic: how to handle diabetes
Replies: 10
Views: 9280

Re: how to handle diabetes

Thanks that really helpful. But in case if you want to handle diabetes. Go through these steps: 1. Talk to your doctor about an exercise plan. Ask your doctor about what type of exercise is appropriate for you. 2.Keep an exercise schedule. 3.Know your numbers. 4.Check your blood sugar level. 5.Stay ...
Search found 5 matches