Anyone with acne, take note of the above post: it is very informative.

Thank you for sharing.

I think acne is genetic: you either have it or you don't, regardless of any skincare routine.

Your only option is a pill/cream combination. Otherwise, your acne is here to stay.

Take steps to prevent or minimize joint injuries to reduce the risk of developing or worsening osteoarthritis. Actions include wearing protective equipment I agree with this hightlighted post. Also taking supplements designed for the joints is a good idea. Your local chemist - or drugstore - will s...

Cellulite is common: throughout a woman's age, pregnant or not. There ARE ways to reduce the apperance of cellulite but I don't know if there's a scientific way to completely remove it.

Try your best to reduce its appearance and then just accept yourself as you are.

Bipolar is quite common these days: and it isn't such a taboo anymore. It used to be labelled manic depression but its term changed when medical experts studied it more. Definitely see your doctor if you're affected by bipolar - for anyone reading this, having their own symptoms or if they know some...

Phobias are tricky: if you fear spiders, nothing is going to convince you to go near a spider. Or if you fear flying, you'll never be likely to get on a airplane. Phobias are deep rooted and it is very difficult to treat. Fear is real: and is a real handicap. Now if I was anxious about being near a ...

My brother had eczema growing up and we would slather E45 cream on him every day.

Sometimes the old ways are best.

advhccenter wrote: ↑

Wed Nov 30, 2022 8:44 am

Because it's a part of your being, anxiety won't go away completely. But you can lessen its grasp through understanding and self-awareness.

I agree with this.

Exercise will tone the body and burn off body fat. And exercise has to be continued: even after losing weight, or else the weight will come back on again.

There are so many ways to lose weight: you just have to do what works for YOU. What works for someone else does not always work for another. We all have our own bodies and they may work in different ways to other people. What looks good on one does not always suit the other, either. Choose for yours...