Hello mike, Thank you for sharing your experience regarding depression recovery. I like your topic very much, because its a big deal that you achieved in getting recovery. I'm glad that exercise make a big roll in recovering from anxiety and depression. I am a interesting in this type of topic ,So i...

Anxiety and Depression are really life-threatening. People don't take it seriously but these can actually lead you to suicide. I had been combating depression for many years. The suffering, the ignorance, and feeling of low self-esteem is so worse. I use to ground myself in my room for days and got...

I know about drug and alcohol addictions. I don't suffer them myself but I've had friends tell me all about it. Alcoholism is a tough one: alcohol can be incredibly addictive. And they all say even if the person stops drinking they're still an alcoholic. I don't agree with this myself BUT when some...