I have never heard that about lemon juice. I will try that, do you just dab it on? Does it go sticky?

Thank you for replying, that makes me more reassured that i don't have anything to worry about.

Well i have been on Help for a week now plus had 2 weeks of increased exercise and no fried or greasy foods and must say so far there is no noticeable

I will keep going though as i know i need to keep trying for at least 6-8 weeks!

Will keep you posted!

It is Dr Bach White Chestnut. It tastes of brandy but don't let that put you off (unless you like brandy - urgh i don't) you only have a few drops so its not too bad!

Hope that helps. Otherwise i would just try exercise and trying not to think of anything but it sounds like you have tried that!

Has anyone tried Help:Clear skin? I have read about it but as its quite expensive (about £10 for a weeks supply and you need to take it for 6-8 weeks at least from what i understand) i would love to hear from anyone who has tried it.

Thanks guys

I am pleased you have found something that works but just because something works for one person doesn't mean it will work for others. This morning i was reading a blog on this site from someone called Elaine and she says that you can only treat the acne if you know what the causes are and as everyo...

I don't have any superfood tips yet but was interested to read your post as i have just changed my diet to try and help clear up my acne. I have decided to have no fried food (other than stir fry done in fry light) as i have noticed greasy food affects my skin. I will eat more leafy vegetables and t...

I posted in general discussions a couple of weeks ago but now i can see that i should have posted here so i will put my message again, sorry! Hi, I think i might have mild OCD. My family have said they think i have which has got me thinking... If my clothes touch the floor i cant wear them until the...

That sounds very frustrating! Have you tried things like lavender sprays and there is a bach remedy that is supposed to be quite good for helping you sleep. If you are interested i can find the name, i have a bottle somewhere. I have used it but can't be sure if it helped me or not!

I haven't used it but can't wait to try it on me and my smelly dog!

What is the website for buying it in England as i can only find US sites when i searched for it.

Thanks so much for your post