Search found 266 matches

Search found 266 matches
by MissCandyGirl
Tue Jun 01, 2021 3:40 pm
Forum: mental well-being
Topic: Yoga for a healthy mind and body
Replies: 1
Views: 2862

Re: Yoga for a healthy mind and body

Yoga has been practised for thousands of years: your post explains why. I have done yoga a fair few times in the past. It is excellent exercise and rather enjoyable. I certainly join in when my social group runs a yoga class. Also: tai chi is brilliant for health. I've also done a fair amount of tai...
by MissCandyGirl
Fri May 28, 2021 3:31 pm
Forum: general discussions
Topic: 5 Habits You Should Avoid To Get Better Sleep:
Replies: 3
Views: 4092

Re: 5 Habits You Should Avoid To Get Better Sleep:

I agree with the advice in both the above posts. I certainly can't better it. I would advise anyone having trouble sleeping use the tips given. Because I will.
by MissCandyGirl
Wed May 19, 2021 8:31 am
Forum: general women's health
Topic: Women's Oral Health Tips
Replies: 8
Views: 5661

Re: Women's Oral Health Tips

I use a manual toothbrush in the morning and an electric toothbrush at night. This I do daily. My teeth are whiter because of this. Oh: and I use a whitening toothpaste, which keeps my teeth healthy and white. I have had a LOT of dental treatment over the years: I am not a stranger to the dentist's ...
by MissCandyGirl
Wed May 19, 2021 8:26 am
Forum: general discussions about weight issues
Topic: Does the Protein bar helps in Weight loss or not?
Replies: 1
Views: 2830

Re: Does the Protein bar helps in Weight loss or not?

As long as you're eating correctly to lose weight, then I see no problem with using protein bars to lose weight. But you can't eat them alone: you need your fruit and veg to keep up your energy, so you can exercise and lose weight. You'll become super-fit, too. BUT don't overdo the exercise: because...
by MissCandyGirl
Wed May 05, 2021 3:33 pm
Forum: general discussions
Topic: Constant sexual rejection
Replies: 2
Views: 4139

Re: Constant sexual rejection

I know this sounds awful, but it sounds like she isn't sexually attracted to you. If she truly "fancied" you, she'd not hesitate to get intimate. However, she could be suffering some sort of health problem she is worried about. To find out if this is the case, talk to her one evening - whe...
by MissCandyGirl
Wed May 05, 2021 3:25 pm
Forum: general discussions
Topic: 5 Habits You Should Avoid To Get Better Sleep:
Replies: 1
Views: 4080

Re: 5 Habits You Should Avoid To Get Better Sleep:

I agree 100% with this post. Expert advice. I shall be using it myself! Because I have found myself waking up at 2am/3am every night. I just get up, have a glass of water and sit in my bedroom until I fall asleep again. When I do wake up again it is around 6 - 7am. However, I fall back to sleep agai...
by MissCandyGirl
Wed May 05, 2021 3:10 pm
Forum: general discussions about weight issues
Topic: Loss weight
Replies: 9
Views: 8013

Re: Loss weight

You're right, rachealbrown: yoga is incredibly good for weight loss. It is also good for general health. So many exercises do work. They also keep the body supple and circulation healthy. Plus, yoga [depending on the class teacher] is fairly gentle. I've done yoga many times and it really wakes you ...
by MissCandyGirl
Tue Apr 27, 2021 1:28 pm
Forum: general health discussion
Topic: Importance of Skin Care
Replies: 11
Views: 10266

Re: Importance of Skin Care

Skincare is personal: as is your skin. Only use products that are right for YOU. I still do think the Body Shop is an excellent shop for skincare and other beauty products, but you but must still choose for yourself. I am glad my tips helped you, though. I still stand by not using skin peels and oth...
by MissCandyGirl
Tue Apr 27, 2021 1:22 pm
Forum: mental well-being
Topic: Best Tips to Reduce Depression and Anxiety
Replies: 17
Views: 15896

Re: Best Tips to Reduce Depression and Anxiety

I agree with this. Depression and anxiety are emotional - which I should know myself - and I have used your tips when I felt really bad. Talking about one's feelings is so, so important. Being honest about how you're feeling - and how I was feeling - really helps/helped. Also, anti-depressants do wo...
by MissCandyGirl
Mon Apr 19, 2021 12:24 pm
Forum: general discussions about weight issues
Topic: Some People Believe
Replies: 2
Views: 4317

Re: Some People Believe

I'm struggling with my weight, too. It goes up and down, non-stop. I don't even overeat. I don't starve myself either, though. I just need to exercise more. I really think looking at long-term weight loss - instead of a quick fix - will benefit you. You're not alone with your weight struggles. Just ...
Search found 266 matches